Fall Fitness Challenge at Bar Method!

Fall Fitness Challenge at Bar Method!

  Bar Method - Plano's Fall Fitness Challenge!     Today kick's off The Fall Fitness Challenge at Bar Method- Plano, located in Lakeside Market!  Holly...

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Back to School Breakfast

         It's that time again.... back to school! And with even more studies popping up with findings that skipping breakfast increases cardiovascular disease,...

5 Summertime Must Have's

5 Summertime Must Have's

    ******************************* By Holly Pellham Davis   Thereʼs nothing that says “Summer” like flip flops and a snow cone, but do they have to come...

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Sun vs. Sunscreen

Enjoying The Hawaiian Sun ******************   By: Holly Pellham Davis   Who knew sunscreen could be so controversial? But, as with most products containing...

Food as Medicine- Top 15 Power Foods

  : By: Holly Pellham Davis ******* When it comes to food, my motto is, “You are what your food eats.” A healthy diet isn’t about deprivation, rather it hinges on eating...

Everyday is EARTH DAY

Everyday is EARTH DAY

    Love, Respect, Responsibility for our home, Planet Earth by Holly Pellham Davis       We see evidence of Global Warming and our...

All About Holly Pellham Davis

Clean Fresh and Fit

Bar Method Plano

 

Bar Method - Plano's Fall Fitness Challenge!

 

  Today kick's off The Fall Fitness Challenge at Bar Method- Plano, located in Lakeside Market!  Holly Pellham Davis will be sharing her "Top Healthy Living Tips" and advice for eating clean and green! She will also be handing out her "Three Day kick start meal plan," giving challenge takers the recipe to detox and fuel their bodies for life! 

 

  For more information, please contact The Bar Method Plano at (972) 403-0503 & tell them you're ready to TAKE THE CHALLENGE!

 

  If you would like Holly to speak at your event, or for individual consults via SKYPE or if you are in the Dallas area, please call : 213-373-4565

 

 

 

 

Holly Pellham Davis on "NightCap" News discussing her struggles with Scoliosis & Chronic Back Pain and how she found Structural Integration Therapy

at the Solberg Center in Dallas.