Fall Fitness Challenge at Bar Method!

Fall Fitness Challenge at Bar Method!

  Bar Method - Plano's Fall Fitness Challenge!     Today kick's off The Fall Fitness Challenge at Bar Method- Plano, located in Lakeside Market!  Holly...

Back to School Breakfast

Back to School Breakfast

         It's that time again.... back to school! And with even more studies popping up with findings that skipping breakfast increases cardiovascular disease,...

5 Summertime Must Have's

5 Summertime Must Have's

    ******************************* By Holly Pellham Davis   Thereʼs nothing that says “Summer” like flip flops and a snow cone, but do they have to come...

Sun vs. Sunscreen

Sun vs. Sunscreen

Enjoying The Hawaiian Sun ******************   By: Holly Pellham Davis   Who knew sunscreen could be so controversial? But, as with most products containing...

Food as Medicine- Top 15 Power Foods

  : By: Holly Pellham Davis ******* When it comes to food, my motto is, “You are what your food eats.” A healthy diet isn’t about deprivation, rather it hinges on eating...

Everyday is EARTH DAY

Everyday is EARTH DAY

    Love, Respect, Responsibility for our home, Planet Earth by Holly Pellham Davis       We see evidence of Global Warming and our...

All About Holly Pellham Davis